716-249-4042
Works with ages 12+
specializations:
Anxiety
Grief
ADHD
Behavioral isues
Codependency
Trauma & PTSD
Nina Fitzmaurice, lmhc
Do you feel overwhelmed? Are you burned out? Do you feel that your giving everything you have to everyone else? I believe we all need more balance in our lives and Therapy can be helpful in restoring that balance. We will identify the current stressors and work together on developing additional healthy coping skills. We can find what may be missing in your current lifestyle. I believe in an integrative and holistic approach because “one size does-not fit all.”
I have extensive experience working with anxiety and spent a great deal of time working with adolescents and their families.
The types of therapy include cognitive behavioral therapy (CBT), solution focused, strength-based, and integrative or holistic therapy. If you need support with Anxiety, Grief, Adolescents, Coping skills, Mindfulness, Stress and/or Parenting we have a step by step process to assist you.
You can schedule a free consultation using our website by clicking the book-now tab. During the virtual consultation we will determine what you’re looking for and if we will be a good fit. There’s no cost charged to schedule this appointment. You can also call or email our office and someone will respond to your message as soon as possible.
Reaching out for therapy can be difficult. We are here to make this process as simple as possible. Once you schedule your free consultation we will send you a few questions through our portal to get started. Looking forward to helping you on your journey.
Coping skills
Depression
Family Conflict
Life Transitions
Mindfulness
Parenting
Peer Relationships
Relationship Issues
Self Esteem
Stress
Women’s Issues